This week is CHAKRA WEEK!
That means each day, I will be talking about the different, main
seven (7) chakras, starting at the 1st (the base of the spine) and working our
way up to the 7th, (the top of your head).
Each day, I will post the basic chakra information and history at the
top of the post then talk about the chakra of the day - so if you read the first post, you know now that you can skip the top
part and move on to the end of the post. It will be done this way so
that the entire information can be accessed no matter where you start reading.
What are the chakras?
Chakra is a Sanskrit word for a series of circular energy centers
in and around the body. Chakra means "wheel" or "rotating"
ring. The chakras are positioned where energy channels join in the body and
work as "transformers" that control the energies of the body. Often,
only seven (7) chakras are described and they coincide with important glands
and nerve centers, but the exact number and location depend on the tradition a
person follows. In Buddhism, there are four primary chakras. In many forms of
Hinduism, there are seven. These seven chakras are believed to be connected via
nadi, or energy channels. Some talk about 12 and according to the teachings of
Dr. Sri Amit Ray, there are 114 chakras in the human body. These are split into
the 7 major chakras, 21 minor chakras, and 86 micro chakras.
We will talk about the main seven main chakras that align along
the spine, starting from the base of the spine to the crown of the head. The
spheres run along the spine, but extend through and past the front, back, and
both sides of your body.
Chakras are a spinning vortex of energy that is not seen by the
human eye but can be seen, felt, and sensed with intuition. This invisible
healing energy, called prana, is a vital life force, which keeps us vibrant,
healthy, and alive.
Chakras store the energy of thoughts, feelings, memories,
experiences, and actions. They influence and direct our present and future
mindset, behavior, emotional health, and actions. The life force in each chakra
can be processed, transmuted, and released so that we consciously manifest what
we want to call in, rather than experience more of the same. Chakra healing is
the intentional practice of connecting with our stored energy, so we may
understand how our past is influencing the present and the future.
They are spinning disks of energy that should stay
"open" and aligned for optimal emotional and physical well-being. If
there is a blockage, energy flows are restricted.
History of Chakras:
The earliest written record of chakras comes from the Vedas, which
are ancient Indian texts that describe the philosophy of yoga. The precise age
of the Vedas is unknown, but they are thousands of years old. Over time, the
concept of chakras evolved, influencing various Hindu and Buddhist traditions
and healing therapies. They belong to a set of beliefs known collectively as
Tantra. In the early 20th century, European spiritualists and occultists began
publishing books about aspects of Tantra, including chakras. Today, these books
are the basis of the Western understanding of chakras.
Today is all about the Third Eye Chakra
The Third Eye chakra, the 6th chakra is located between our eyes on our forehead. It is also called the Ajna. It is our center of intuition. We all have a sense of intuition but we may not listen to it or heed its warnings. A focus on opening the third eye chakra will help you hone this ability.
In our chaotic lives, we are all searching for purpose, direction, and wisdom. Working on our third Eye Chakra will help with that as well as bring insight, enhanced intuition and clarity, imagination, and wisdom. It allows you to see the big picture and it is believed to be the seat of the soul and the gateway to higher consciousness. It enhances psychic abilities, focus, and creativity. It brings a deeper spiritual connection and reduces anxiety and stress.
It is normally blocked by deception and brings with it bad judgment, lack of imagination, nightmares, obsessions, delusions, skepticism, anxiety, and depression. It can make you feel like you are stuck in a rut, brings a lack of focus and intuition, headaches, and sleep problems. You can be either overly logical or overly emotional. Being constantly "lost in thought" or daydreaming is also a side effect.
Opening and activating your Third Eye Chakra can take a long time. It takes patience and practice. You can open it by yoga (Headstand, Childs pose, and Plow pose), meditation, visualization of the color indigo, looking at the stars, being out in the sun, reiki, prayer, keeping a dream journal, and exploring your beliefs. You can work on your divinations and scrying practices. Again, each chakra also has an associated mudra, or hand gesture, and even sounds that can help you engage with the energy of that chakra.
Element: Light
Chant: Om
Color: Indigo
Symbol: Lotus flower with two petals
Crystals: Amethysts, lapis
lazuli, labradorite, Iolite, sapphite, Angelite
Food and Plants: Mint, lemon, jasmine, beets, eggplant, plums,
elderberry, acai berries, grapes, red wine, eggs, fish, walnuts, chocolate,
sage, mugwort, star anise, saffron, basil, lavender, passionflower, rosemary,
and blue lotus.
Affirmations: I trust my intuition and follow my inner guidance.
I am open to receiving spiritual insights and wisdom. I am open to new ideas. I
am aligned with my higher self and inner truth. I trust myself.
Scrying
Scrying helps us to get in touch with our unconscious minds: the realm of the soul. As such, it can be used as a powerful form of self-understanding and psychoanalysis. If you’re struggling to find direction, meaning, or purpose in life, scrying could be a wonderful way to get in touch with your core needs, dreams, and goals. A few common ways to try out scrying are wax, cloud, mirror, water, oil, fire, smoke, crystals, and eyes. You pick out the one that calls to you and practice it.
For example: if you try water scrying, you would place some water in a bowl. A dark bowl is best. Prepare your space, whether it is inside or outside. You can do this by cleansing the area with sound or smoke. Place a crystal into the bowl of water, in the center. Doing this gives you a focal point. It doesn't even have to be a crystal. It could be a sentimental object, a coin, a flower, or anything that is small enough to fit into the water and give you a focal point. Light some candles and place them near your bowl so that the light reflects off the water. Now you meditate and gaze into the water. Hold an intention in your mind. Your eyes need to be relaxed. This can take multiple tries.
End Note:
Connecting and awakening the Third Eye brings new opportunities,
peace, and fulfillment in life, but it takes patience and practice. Take some
time to work on your Third Eye for at least 10 minutes a day! If you would like
to use crystals, we do have a lot available in our Facebook Group.